The outer you and the inner you. Every day, you walk around carrying at least two versions of yourself.

There’s the version that you want to show the world, the one you capture with Instagram and your Snap stories. And then there’s the inner you that only a few close friends and family members may get to see.

The truth is, there are also parts of you that you might not think you can share with anyone. The embarrassing parts, the parts that don’t fit with social expectation and professional responsibility, and even the parts of yourself that may scare you…

These hidden aspects of who you are may actually be the source of a lot of inexplicable confusion, conflict, and heartache as you try to to build relationships, get things done, and enjoy your life.